Okay, this week was crazy! My relatives are here from out of town and I worked a ton, so I only got 3 runs in! Very hectic week…
Tues 6 miles
Thurs 8 miles
Sun 11 miles
For a whopping total of 25 miles! I am definitely shooting for much better this week…
Well, I hope everyone is having a great week! Keep on running!
Alright, here’s the recap of this week!
Sun: 11 miles
I’m so excited to be on week 8! I am almost half way done with the training!!! I only have 16 more training runs that are longer than 10 miles! Also, big news: I reached the 200 mile mark on my training! This includes everything I’ve ran since I got my new shoes, which is basically since the beginning of April! I think I’m on mile 217 or something like that!
So, unfortunately, this week marks the return of my shin splints!!! I had them in high school when I ran cross country and track. I couldn’t get rid of them for two and a half years so I took a 2 year hiatus from running. Then I started running again my first year of college and have been running since. BUT, they are back! I really didn’t miss them. But oh well…. I might take a break after the marathon until January so that they can heal. Until then, lots of stretching and icing! I might even get some tape so I can start taping for long runs…
Today (Monday), I took the day to rest because my legs were so dead from the 11 yesterday! Work was hectic and running around all day didn’t help. So hopefully the 6 miler will go well tomorrow.
Look for another inspiration post this week! Sorry I never posted one this week, I worked the past 5 days or so and I’ve been busy!
Here’s a recap of week 3:
Mon: Rest + worked all day!
Tues: Rest + worked all day!
Wed: 5 miles
Thurs: 5 miles
Fri: Rest + work
Sat: 7 miles
Sun: Rest + work
And for week 4, I didn’t run at all until today (Sunday – 3 miles).
So……. the lesson to be learned from these awful two weeks:
I need to make time to run! I need to find the balance in my life and work on time management. Once my class in done in 2 weeks and work settles down it will get easier, but I need to stop making excuses! I need to live an excuse-free life! I also need to find the discipline to run consistently, or else I will never have enough training to succeed.
So, my goal this week is to RUN EVERYDAY and to find time and balance in my life.
I started running with a good friend of mine from high school who is finally home for the summer! I am so excited that he is supportive of my marathon goal and wants to help me get there! He is one of the only people so far who has actually been supportive, and I am so thankful for good friends like him!
Does anyone have advice for staying consistent in running everyday? Or for time management or self discipline? I could really benefit from any tips and tricks! One friend of mine on dailymile (facebook for runners!!! go check it out!!!) suggested that food is a great motivator.
Here is her trick: if you don’t run, you don’t get any sweets or junk food that day!
I think that is a great idea for me!!! I need to have a better diet and I need to run more, so this might help me balance both things!
So anyway, I am excited to start fresh this week and make up for some lost miles! Please let me know if you have any advice or tips for me! Have a great week 😀
So, I ended up taking a much longer break than anticipated. I worked the last 6 days, and just had NO energy whatsoever. I had no motivation to run, all I wanted to do was sleep. But after the past day or two of catching up on rest, I finally returned from my 4-day hiatus from running…. thank goodness! I really need some inspiration and motivation! But today I did a 5 miler while my little brother skateboarded nearby and kept my mind off of the running. It was a blast! We just told stories the whole time… I love that boy!!!! He’s growing up so fast… He’s only half an inch shorter than me!
Anyways, let me know if you have any inspiration tips and tricks, because I sorely need some!
I just started Born to Run last night in an attempt to motivate myself to run. I am only 10 pages in or so, but I’m hopefully going to read some more tonight! I also started The Pinball Theory of the Apocalypse today, I’m borrowing it from a friend. Andddddd I have a midterm and paper due Saturday that I haven’t started! Andddd I have orientation for work on Friday, my grandma flying in Saturday, and a million other things going on….. So we’ll see how the week goes!
Also, I just discovered a new blog that I like called Enjoying the Small Things (www.kellehampton.com). I am an avid reader of the Whatever blog (http://megduerksen.typepad.com/whatever/) because I love her photography so much! But I stumbled across a post on the former blog about making a weekly bucket list, and it really struck a chord with me. One of my favorite suggestions was “Pay for someone’s order behind me in the drive through line.” I think that’s such a neat idea! I’m going to try that before the week is over, and I’ll let you know how it goes! But it also reminded me of the current active project on one of my all-time favorite blogs BOOOOOOOM (http://www.booooooom.com/). I have followed this site religiously for at least 3 years and love everything Jeff Hamada curates. The active project right now is called Booooooom Challenges and it correllates with the weekly bucket list. Right now the challenge is “Buy someone else lunch for absolutely no reason” and before it was something along the lines of “Smile at a stranger today.” This really inspired me as well. So, without further ado, here is my weekly bucket list:
- Pay for someone’s order behind me in the drive through line
- Smile at a stranger
- Run 7 miles
- Have a family movie night
- Read for an hour a night
- Start an art project
- Start core and balance in my training
- Do all of the scheduled workouts this week!
I am hoping that even though these are small things, they will add up to be something big! I love making people smile and I hope that I can make the most of my time at home with my family, the most of my time at work by helping my coworkers and guests, and the most of my free time by doing things I love!
Thanks for reading!
Soooooo, it’s been a long week. I worked a lot last week and this week. I’m in the middle of working 6 days in a row at the moment, so I’m just plain exhausted! 5:30am shifts are the WORST.
Anyway…. Here’s a recap of week 2 of training for my first-ever marathon!
Tues: 4 miles
Wed: 5 miles
Thurs: 4 miles
Fri: 3 miles
Sun: 4 miles (for tomorrow!)
Which brings my week’s mileage to 20 miles, and my subtotal for weeks 1 and 2 to 34 miles!
Thanks for the support everyone!
Okay, so I started the official 20-week training for my first marathon this past Monday, May 21st. Here are my stats for the week:
Mon: 3 miles
Wed: 3 miles
Thurs: 3 miles
Sat: 5 miles
and today (Monday) I also rested, even though I was supposed to do a 4 miler… hopefully I can make it up tomorrow! This week I am hoping to start some core training too.
All in all, I wasn’t too sore this week, but I have a feeling some of the longer runs coming up will make me sore! I can’t wait though…. Also, I will be posting some of my favorite sources of inspiration for running over the next few days, so make sure to check back soon!